In 100 g (Grams) of Nuts, cashew butter, plain, with salt added there is 48.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Nuts, cashew butter, plain, with salt added.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Nuts, cashew butter, plain, with salt added

Nuts, cashew butter, plain, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, with salt added are listed below.

Water	2.34 g	2.34%
Energy (calorie)	609 kcal
Energy (joule)	2549 kJ
Protein	12.12 g	12.12%
Total lipid (fat)	53.03 g	53.03%
Ash	2.5 g	2.5%
Carbohydrate, by difference	30.3 g	30.3%
Fiber, total dietary	3 g	3%
Sugars, total	9.09 g	9.09%
Calcium, Ca	61 mg	0.06%
Iron, Fe	4.91 mg
Magnesium, Mg	206 mg	0.21%
Phosphorus, P	388 mg	0.39%
Potassium, K	447 mg	0.45%
Sodium, Na	295 mg	0.30%
Zinc, Zn	4.43 mg
Copper, Cu	1.758 mg
Selenium, Se	9.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.158 mg

Nutrients in Nuts, cashew butter, plain, with salt added